Love & Peace

Visit Me in Love & Peace

Christina Michael: Sound • Movement • Intention
Love & Peace Wellness Studio — in the heart of Kitsilano, Vancouver

Just minutes from the ocean, Love & Peace is a calming, light-filled wellness studio and sanctuary for restoration, recalibration, and transformation. This is where I offer my full spectrum of in-person experiences — from private healing sessions to group classes, workshops, and immersive trainings.

At Love & Peace, you’ll find:

  • Private 1:1 Treatments: sound healing & therapy, lymphatic drainage, vagus nerve reset, jet lag recovery, and Reiki

  • Weekly Group Classes: sound baths, Hatha & Sound Yoga, nervous system reset, guided meditations

  • Workshops & Immersions: focused on nervous system healing, intention setting, energy alignment, and seasonal rituals

  • Retreats & Signature Events: curated to deepen your practice and connection

  • Facilitator Trainings: sound therapy, crystal bowls, and frequency-based healing

Each offering is grounded in nervous system science, sound-based healing, and intentional movement. Whether you’re looking to regulate, reawaken, or refine, this is a space where your body can soften, your breath can deepen, and your spirit can reconnect.

By appointment, registration, or RSVP only
Private studio space | All equipment provided

For current sessions, upcoming events, and availability, visit the [Schedule + Bookings] page.

Immersive Yoga Experience at Space & Soul

Discover a modern and transformative way to find your ZEN with our immersive yoga experience.

Designed to engage all five senses, our one-of-a-kind sessions blend sound, movement, visuals, light, and aroma to create a truly holistic journey. By aligning your practice with the natural rhythms of nature, we help you reconnect with your body and mind in a way that simply feels good.

Step into a sensory sanctuary where yoga becomes more than a practice—it becomes an experience of balance, harmony, and deep connection. Find your flow, awaken your senses, and elevate your well-being at Space & Soul..

1:1 Private Treatments

These personalized sessions are designed to regulate your nervous system, clear emotional residue, restore energetic balance, and bring you back into resonance. Whether you're seeking deep rest, healing support, emotional release, or a recalibration of body and mind, each session is crafted to meet you exactly where you are.

Booking Format

Sessions are available in-person in Vancouver (private studio or on-location mobile service).


Virtual Sessions Launching Fall 2025 – including guided sound therapy, and nervous system reset sessions.

Multi-session packages and custom protocols available upon request.

  • SOUND HEALING & THERAPY

    This is frequency medicine.
    Using crystal and Tibetan singing bowls, chimes, gong, drums, chimes and vibrational tools, your body is guided into deep rest states where repair and emotional clarity happen naturally. Sessions are personalized based on your intention: release, recovery, reconnection, or realignment.

    Good for: emotional overwhelm, fatigue, grief, heart opening, jet lag, transitions, high performance recovery.


    Starting at $175 / 75 minutes

  • VAGUS NERVE & NERVOUS SYSTEM RESET

    This session brings your body back into regulation. Using breath, gentle touch, sound, and somatic cues, we activate the parasympathetic nervous system and calm overdrive. You’ll feel grounded, clear, and whole.

    Ideal for those stuck in stress or reactivity, and ready to come back to centre.

    Good for: anxiety, burnout, trauma recovery, indecision, nervous exhaustion.

    Starting at $175 / 75 minutes

  • LYMPHATIC DRAINAGE

    A gentle, detoxifying treatment that clears stagnation, supports immunity, and lightens the entire system. This is not deep tissue massage — it’s a rhythmic, breath-supported method to stimulate flow through the body’s lymphatic pathways.

    May include dry brushing, gua sha, or fascia-based techniques to support drainage and balance.

    Good for: inflammation, bloating, hormonal balance, post-travel or post-surgery healing.


    Starting at: $150 / 60 minutes

  • JET LAG RECOVERY

    Touch down and recalibrate.
    This custom session resets your circadian rhythm, supports immunity, and reorients your body after flights or time zone shifts. Using a blend of vibroacoustic sound, guided breath, lymphatic support, and restorative rest, we help your system land softly.

    Good for: international travellers, shift workers, executive recovery.


    Starting at $150 / 60 minutes

RESET TODAY