Christina Michael · Vancouver & online

The art of
feeling good.

For people navigating stress, changes in health or a new chapter—and for organizations ready to take better care of their people.

THE RESET: private skin, body, sound and nervous system care. Live Intelligently: personal mentorship. Work Intelligently: workshops, pilots and wellness sessions. Space to rest, understand your responses and choose what comes next.

Christina Michael in a white T-shirt and pink trousers
A more human approach

How we feel shapes how we live.

You can be keeping everything moving and still feel unlike yourself. Sleep changes. Energy shifts. The same reactions keep showing up. Between what your body needs and what life expects, there isn’t always much room left for you.

We begin there. With care that gives you time to rest, conversation that helps you understand what’s happening, and practices you can take into daily life. Whether you’re navigating menopause, a relationship or career change, or pressure at work, we find a way forward that fits.

I’m Christina Michael. Through care, sound, music and honest conversation, I create space for you to feel more like yourself—and to live with a little more freedom, love and play.

WORDS FROM A CLIENT

“You’ve helped me better understand my nervous system, recognize what my body has been carrying, and make space for the joy of becoming a Mimi. Thank you for teaching me the tools and reminding me to pay attention to the little things. I’m so fortunate to have connected with you and truly appreciate your kindness and wisdom.”

— Laila
Find your way in

What brings you here?

02 / PERSONAL SUPPORT

Live Intelligently

Mentorship, nervous system education and support through life’s changes, in person or online.

Explore mentorship ↗
03 / ORGANIZATIONS

Work Intelligently

Speaking, education and thoughtful programming for leaders and teams.

Explore workplace work ↗
For the life you’re living

Women’s health is personal.

From perimenopause and menopause to shifting relationships, energy and identity, there is room for the whole story. Explore education, movement, nervous system support, events and care tailored to you.

Explore women’s health ↗

Explore nervous system intelligence ↗

A SEASONAL INVITATION · NOVEMBER–JANUARY

Make room for
your Festive RESET.

A quiet pause in a full season. Personalized facial care, gentle lymphatic techniques and sound, brought together in one 90-minute experience.

90 minutes · $179 + GST (regularly $199 + GST)

Explore the Festive RESET ↗
STAY IN THE LOOP

A little more
feeling good.

A little more from me: what I’m thinking about, what I’m creating and what I’m offering—from THE RESET and classes to upcoming experiences, with a little wisdom from life along the way.

Email to request newsletter updates ↗
The experience of continuing

There is always more to discover about how we live, connect and feel.

Meet Christina ↗
GOOD TO KNOW

A few good questions.

Where should I start?

If you’re unsure, send a discovery inquiry. Tell me what brings you here and we can explore private care at THE RESET, mentorship, women’s health support or a workplace project.

Can we work together online?

Yes. Mentorship and nervous system education are available virtually by arrangement. Private skin and body treatments take place in Vancouver.

How do I book?

Email hello@theresetvan.com. We begin with an email or conversation and confirm the fit, availability, format and pricing before booking.

Where can I find classes and events?

Visit the Events page for sound, yoga and sound, workshops and private group inquiries. Confirmed dates, tickets and event terms are linked through Eventbrite.

LET’S CONNECT

Let’s start a conversation.

Private care, mentorship, an event or a workplace idea.

LET’S CONNECT

Send an email.

Choose where to write your message.

Open Gmail in your browser ↗Open your email app ↗

hello@theresetvan.com