Christina Michael · Vancouver & online

The art of
feeling good.

SPEAKER. EDUCATOR. MENTOR. COACH. STRATEGIC ADVISOR.

Entrepreneur. Integrative wellness practitioner. Mother.

I work at the intersection of human behaviour, Nervous System Intelligence, women’s health, leadership and integrative wellness.

Practical education. Honest conversation. Restorative experiences. For the way you live, lead and work.

Christina Michael in a white T-shirt and pink trousers
Find your way in

What brings you here?

01 / FOR ORGANIZATIONS

Work Intelligently

Corporate speaking, workplace education, workshops and strategic advisory. Practical learning for the people behind the work.

Request a Corporate Proposal
02 / FOR INDIVIDUALS

Live Intelligently

Personal mentorship, coaching, women’s health and support through perimenopause, menopause and postmenopause.

Explore Working Together
03 / PRIVATE CARE IN VANCOUVER

THE RESET

Private sound, vibroacoustic experiences, Reiki, facials and restorative skin and body care. Time to receive.

Request Your RESET
04 / WRITING + CONVERSATION

Christina Michael Unsupervised

Writing, podcast and candid conversations about our bodies, brains, behaviour and personal evolution.

Read. Listen. Subscribe.
MY STORY

The person
behind the work.

I’m Christina Michael: an entrepreneur, a mother and a lifelong student of human behaviour, including my own.

My path has moved through business, leadership, sociology, movement, sound and integrative wellness. Motherhood, building businesses and navigating perimenopause and menopause are part of that story, too.

These experiences come together in the work I do today. Through LIVE INTELLIGENTLY and WORK INTELLIGENTLY, I offer education, mentorship and practical conversations about the way we live and work. Through THE RESET, I create space for private care and restorative experiences.

I bring education, professional training, lived experience and continuing curiosity. There is room here for thoughtful questions, change and a sense of humour.

I also bring people together for women’s health education. I organized and hosted a screening of The (M) Factor, including ticket sales and an expert panel with Dr. Janice Kwan and Dr. Teresa Wood.

More about my story
WORDS FROM CLIENTS

A little of what care feels like.

WORDS FROM LAILA

“You’ve helped me better understand my nervous system, recognize what my body has been carrying, and make space for the joy of becoming a Mimi. Thank you for teaching me the tools and reminding me to pay attention to the little things. I’m so fortunate to have connected with you and truly appreciate your kindness and wisdom.”

— Laila

“They were like a hug for my nervous system and left me feeling calm and taken care of.”

m kellyGoogle review · August 21, 2024Read on Google: m kelly

“Christina has been such a positive influence on my life. She is such a warm, welcoming person and her sound baths are second to NONE!!!”

Laura BGoogle review · May 27, 2025Read on Google: Laura B

“My fiancée and I recently experienced a private sound bath session with Christina, and it was truly incredible.”

Ven VirahGoogle review · October 4, 2024Read on Google: Ven Virah

Read more client experiences

More words from clients

“I always leave feeling like I’m floating away on a cloud of bliss.”

— Lindsay Beach
PERIMENOPAUSE · MENOPAUSE · POSTMENOPAUSE

Women’s health
is personal.

My own experience of perimenopause and menopause is part of why this work matters to me. I bring that lived experience alongside menopause coaching education and a background in movement, sound and Nervous System Intelligence.

Through perimenopause, menopause and postmenopause, there is room for the whole person: your body, energy, relationships, work and sense of yourself.

Explore education, coaching, mentorship and private RESET experiences alongside your healthcare support. My professional network includes Dr. Teresa Wood and Melissa Johansson; their appointments and services are arranged separately.

A SEASONAL INVITATION · NOVEMBER–JANUARY

Make room for
your Festive RESET.

A quiet pause in a full season. Personalized facial care, gentle lymphatic techniques and sound, brought together in one 90-minute experience.

90 minutes · $179 + GST (regularly $199 + GST)

Explore the Festive RESET
CHRISTINA MICHAEL UNSUPERVISED

Still becoming.
Still curious.
Unsupervised.

Essays and candid conversations about our bodies, brains, behaviour and the choices that shape a life.

By subscribing, you choose to receive publication emails through Substack. Unsubscribe at any time. Privacy · Terms. Appointment and coaching inquiries do not subscribe you.

KEEP IN TOUCH

A little more of me.
A little more of THE RESET.

The experience of continuing

There is always more to discover about how we live, connect and feel.

Meet Christina
GOOD TO KNOW

A few good questions.

Where should I start?

If you’re unsure, send a discovery inquiry. Tell me what brings you here and we can explore private care at THE RESET, mentorship, women’s health support or a workplace project.

Can we work together online?

Yes. Mentorship and nervous system education are available virtually by arrangement. Private skin and body treatments take place in Vancouver.

How do I book?

Email hello@theresetvan.com. We begin with an email or conversation and confirm the fit, availability, format and pricing before booking.

Can I arrange a private group experience?

Yes. Private groups and corporate experiences are available by inquiry. Tell me what you have in mind.

LET’S CONNECT

Let’s start a conversation.

Private care, mentorship, an event or a workplace idea.

LET’S CONNECT

Send an email.

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hello@theresetvan.com